500 Gr - 1.1 Lb contains approximately 35 dates.

Palestinian Medjul (Medjoul) Special Date
The Palestinian Medjoul date is one of the largest and most delicious date varieties in the world. Grown in the Middle East, especially in countries such as Palestine, Jordan and Saudi Arabia, this date is characterized by its large size, soft texture and intense sweetness.

Characteristics of Palestinian Medjul dates
Large and Fleshy: Compared to other types of dates, it has a very large and plump structure
Soft and Sweet: It is high in fiber and has a naturally intense sweetness. It is used in desserts as an alternative to sugar.
Nutritious: Rich in potassium, magnesium, fiber and antioxidants, it is a healthy source of energy.
Natural Sugar Content: It is consumed as a healthy snack without refined sugar.

Palestinian Medjul Date Special
Palestinian Medjul (Medjoul) Special is black in color, very large in size and thin-skinned. It has a very intense sweetness, fibrous, abundant flesh and soft texture. Medjul, also known as Jerusalem dates. It has small seeds and is 100% Palestinian production. It is recommended to everyone because of its exquisite flavor.

Importance of Palestinian Medjul dates
Medjul dates grown in Palestine are particularly famous in the Jericho region. The region's warm climate and mineral-rich soils ensure the high quality of these dates. It is also an important export product for the Palestinian economy and is supported under fair trade.

Storage Conditions: Should be stored in a cool and dry place.

Consumption Patterns
Can be eaten directly as a snack.
Can be used as a natural sweetener in smoothies, cakes and desserts.
Can be filled with nuts such as almonds, walnuts or peanuts.
Preferred as a healthy energy source in diets.

Important Warning
Our product is definitely not the Israeli Medjul variety commonly sold in the market and known as Jerusalem dates, but the Palestinian Medjul variety imported directly from Palestine.

Date: Nature's Sweetest Miracle
Dates are truly a miracle, not only because of their taste but also for their incredible health benefits. When you're craving a delicious snack, dates instantly come to mind. However, this small fruit doesn't just offer a sweet pleasure; it provides amazing benefits for your body. Both nutritious and energy-boosting, dates are a fantastic food that people of all ages can enjoy. So, what are the benefits of dates?


Natural Sugar Source and Energy Boost
Dates are packed with natural sugars, making them a fruit that the body can quickly convert into energy. When you're feeling fatigued, eating a few dates not only boosts your energy levels but also satisfies your sweet cravings in a healthy way. They're a practical snack that should be in your bag at work, school, or after a workout. Additionally, dates offer a natural alternative for those who want to avoid artificial sugars.

Digestive-Friendly: Benefits of Fiber in Dates
With their rich fiber content, dates offer significant benefits for the digestive system. Regular consumption of dates helps prevent issues such as constipation. This fruit, which relaxes the digestive system, also supports healthier bowel function. Eating a few dates daily can be a great solution for anyone looking to leave digestive problems behind.

A Natural Power Source That Strengthens Your Immune System
Dates also help boost your immune system. Thanks to the vitamins and minerals they contain, dates strengthen your body’s defense mechanisms. Rich in vitamin C, dates can even help protect you against the common cold. During the winter months, consuming a few dates to boost your immune system can help you stay healthy.

More Than Just a Sweet: How to Make the Most of Dates
Dates are not just a fruit to eat as they are. You can use them in your breakfast with oatmeal, yogurt, or in a smoothie. You can also use dates in desserts, especially in sugar-free recipes, to satisfy your sweet cravings. During Ramadan, dates quickly nourish your body and help restore your energy when breaking your fast.